11 Important Books For Sovereign Matriarchs
Here are 11 books that have changed my life. I hope they do the same for you :)
Essentialism
This book will force you to choose your priorities and keep it to the minimum…which allows you to actually make progress on your goals since you have the time and energy to focus on them. Less is better bookified.
Own Your Self
This book will show you how to take personal responsibility and ownership over your health, body & mind. It’s one of the most empowering books for modern women.
The Jungle Effect
In this book, you will learn about how some of the most traditional food societies have maintained record-low disease rates when compared to modern societies & how to adopt these ‘diets’ in your own home.
Sex Matters
This one’s a gem. With modern, fourth-wave feminism being absorbed into seemingly every facet of society, people don’t even know what a Woman is anymore! This book focuses on how males and females are inherently different and how to leverage that to your advantage.
It’s Not You, It’s The Dishes
This was a really fun read. Written by economists, this book explores exactly how to divide up the chores for the best cost/benefit outcome. It doesn’t always have to be 50/50 but you could be divvying things up smarter.
Deep Nutrition
This book dives into the science of how nutrition, or a lack thereof, affects literally every aspect of you. You can make a difference in mood, appearance, how you feel in your body, & even the optimal uterine conditions for your next pregnancy!
Lies My Teacher Told Me
This book opened my eyes to the fact that anything is possible, many people=endless narratives and simply the fact that human behavior is multidimensional. I learned more w/ this book than any class I’ve ever taken. There’s always more to learn.
It Didn’t Start With You
This book is the family dynamic version of Deep Nutrition. It’s fascinating and empowering to discover just how much of your behavior & beliefs were shaped by things that happened to your ancestors. This allows you to take back the reigns!
The Highly Sensitive Person
This is a necessary book for Highly Sensitive People to have. This book is a deep dive into why you ‘tic’ the way that you do and how to manage an overwhelming world for our highly sensitive nature.
Girl, Stop Apologizing
This is a great book to get you motivated, make you laugh and just keep you believing that you can accomplish your big dreams. A real pick-me-up.
The Mother Trip
I adore this one. This mom’s narrative and insight into motherhood is raw, quirky, rebellious and hilarious. It’s like chatting w/ your best friend about random mom experiences you’ve had and what you gained from them. It’s comforting and inspiring.
